Ray of Light Wellness offers Somatic Reinvention, an experience designed to reconnect you to your body, shift stagnant energy, facilitate healing of the mind, body, and soul, and awaken confidence, freedom, and emotional release. My work bridges the physical and emotional body through mindful awareness, intentional release and music-driven movement.
Each bodywork session combines various modalities including Swedish, Deep Tissue, Trigger Point, and Sports Massage along with Shamanic energy medicine techniques to help clear blockages which manifest in the physical.
Every conscious dance class is an invitation to soften tension, reconnect with sensation, and return home to yourself — without pressure, judgment, or performance. Let your spirit be your guide as we move to the groove from all genres.
I hold a welcoming, body-positive, and affirming space where every body is honored. This is a space rooted in compassion, curiosity, and radical self-acceptance. Having spent decades navigating weight, body image, and self-worth, I understand how powerful it is to feel safe inside your own skin.
My intuitive approach blends somatic principles, intuitive movement, energetic awareness, and expressive dance to help release stored stress, restore flow, and cultivate emotional and physical resilience. Together, we create space for healing, self-expression, and personal transformation — one movement at a time.
If you’re craving release, connection, joy, or simply a new way to feel alive in your body, you’re in the right place.